Skating
Why choose
Skating?
Roller skating is a fun and enjoyable activity that can be enjoyed by people of all ages. However, before you lace up your skates and hit the rink, there are a few things you should know about how to roller skate. First, it is important to choose the right pair of skates. There are two main types of skates: inline skates and quad skates. Inline skates have three or more wheels in a single line, while quad skates have two wheels side-by-side. Beginner skaters will usually find quad skates easier to balance on, but inline skates are faster and more maneuverable. Once you have your skates, it is time to practice. A good way to start is by skating around your house or in your driveway. Get a feel for how the skates move and how your body reacts to them. Once you are comfortable skating in a small area, you can venture out to a larger rink. When you are ready to skate on a rink, there are a few things to keep in mind. First, always skate in the same direction as the traffic flow. Second, be aware of other skaters around you and give them plenty of room to skate.


BENEFITS OF skating
- Roller Skating Burns Calories
- Build Muscle Definition From Roller Skating
- Improve Your Balance Roller Skating
- Roller Skating For Better Heart Health
- increases endurance
- reduces stress
- Encourages Focus