Boxing is one of the oldest and most celebrated martial arts of all time. Also known as “the sweet science”, boxing has been refined and perfected for thousands of years. It utilizes head movements, footwork, and punches to form a very efficient striking system. This system is also widely considered one of the most effective methods for self-defense. Boxing has been at the center of all of combat sports for hundreds of years and provided some of the most popular athletes the world as ever seen including Muhammad Ali, Mike Tyson, and Many Pacquios. The power, ferocity, and technical knowledge of a high level boxer in the ring never fails to amaze anyone that watches it. In boxing, you’re given the power to control your own success and failures, helping you build a sense of accountability that will also help you develop attributes that include self-confidence, work ethic, and sportsmanship. When the going gets tough, the only person helping you to overcome your struggles is you.